MODERATE-INTENSITY AEROBIC EXERCISE IMPROVES SLEEP QUALITY IN MEN OLDER ADULTS
Medicinski glasnik
Ustanova
Department of Physical Education and Sport Sciences, Shahid Beheshti University, Tehran, Iran
Social-Psychological Research Center on Aging, University of Social Welfare & Rehabilitation Sciences, Tehran, Iran
Ključne reči
Reference
Vaz Fragoso, A., & Gill, M. Sleep complaints in community-living older persons: A multi-factorial geriatric syndrome. Journal of the American Geriatric Society, 2007, 55, 1853-1866.
Institute of Medicine of the National Academy of Sciences. Sleep disorders and sleep deprivation: An unmet public health problem. Washington, DC: National Academies Press. 2006.
Freburger, J., Callahan, L., Shreffler, H., & Mielenz, T. The effects of a physical activity program on sleep and health-related quality of life in older persons with arthritis. Journal of Applied Gerontology, 2010, 29(4) 395–414
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